Kung Fu and Kickboxing

Founded in 2002

At yang martial arts we teach two disciplines, one of which is freestyle kung fu and the other is kickboxing. Freestyle kung fu is based on the emphasis of the center line of attack and the circle of the Ying and Yang for defence,  deflecting energies of attack without using force. Kickboxing is based on light continuous sparring along with padwork and fitness. Classes are based in and around the Colchester area.

‘YOUR NEVER TO YOUNG OR OLD TO LEARN SOMETHING NEW’

Mark Adams

We hold separate junior and adult classes as well as some mixed classes for parents who want to train alongside their children. Beginners are welcome from the age of 5 upwards.

Martial arts is proved to increase fitness, flexibility, co-ordination, confidence, weight loss and stamina as well as teaching self defence, self control, respect for others and many life skills which are essential for a healthy and happy life.

Mark Adams - 4th Degree Black Belt Chief Instructor and Founder of Yang Martial Arts School

 
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